Summer programs are viewable on April 7th and open for registration on April 14th 8am. For more information visit squamish.ca/rec
We suggest using Chrome for booking programs. Internet Explorer is not supported.
Yin/Yang yoga is a practice that balances the slow-paced Yin yoga (lengthening the connective tissue) with the Yang yoga (Hatha) a more active practice working on the (Yang) muscles and blood flow, building strength, stamina and flexibility.